Our body was made to be in motion.

Every day we change and yoga gives me tools to

deal with this change.

 

SCHEDULE

DECEMBER 8TH AT 11AM – YOGA TRAINING PRESENTATION AT FLY STUDIO IN PORTO.

 

 

 

 

 

 

 

MY YOGA

Forward and backward, but never stop. Confronting our boundaries is a constant exercise, but necessary to tackle obstacles.
Yoga only requires courage to be presente and do the best for us, to be the best for the world.

TESTIMONIALS